Peppers all colours
Roast em. Stir fry em. Chop em up in a salad. A really versatile vegetable that is used in all sorts of cooking. From a basic salad or roast dinner to far eastern delights.
Rich in antioxidants. Which are associated with better health and protection against conditions like heart disease and cancer. Peppers are especially rich in antioxidant vitamins including vitamins C, E and beta-carotene